Tag: pose running
The shoes have arrived…
Today a large box arrived at roadrunning.net HQ. In it was a pair of trainers (above) and a phone. Its kinda difficult to photograph a phone but suffice to say that the photograph is taken by the phone… What are the shoes like? The salomon xt wings are, to put it bluntly, big and red. [...]
Pose running or chi Running?
This post gives you our view of the pose method of running. We had heard about the chi method but not really looked into it. Tri/Duathlete Kerri Robins present a helpful comparison here Recommended Readingroad runningIn the summertimeDon’t make this rookie mistake
Heel striking or forefoot striking?
For almost 20 years, I thought that heel striking or forefoot striking was like being left or right handed. One wasn’t really better than the other, you could change if you wanted to or you could learn to do use both. Either way it didn’t make any difference – we are what we are…or so [...]
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