Tag: heel striking or forefoot striking

Heel striking or forefoot striking?

| February 11, 2008 | 8 Comments

For almost 20 years, I thought that heel striking or forefoot striking was like being left or right handed. One wasn’t really better than the other, you could change if you wanted to or you could learn to do use both. Either way it didn’t make any difference – we are what we are…or so [...]

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