Cross Country for winter training
Hopefully winter is going well for you and that your winter training programme is not interrupted by the weather too much. If you are planning on racing, may we suggest that you try your local cross country league? If you haven’t done cross country before, put briefly, it is running round a muddy field in [...]
Could I do the 3 peaks in winter?
Now the clocks have gone back in the UK, we have a lot less daylight hours. This got me thinking, (whilst I was pulling the 3 Peaks photos from my Nokia phone) When I did the 3 Peaks walk in June, I started at 6:50am and therefore had until 6:50pm (12 hours) A time of [...]