Your health when running
November 08, 2011 - 1 CommentTalking to a friend the other day about health and related matters. (I now need to wear glasses all the time was the starting point for the discussion). When we run (and I suppose this goes for people that do […]
In the summertime
June 30, 2009 - 3 CommentsYes, not posted in a while but the warm weather in the UK got me (and 97,422 other people) out running in the last few days. And what fun in my local country park.. Women pushing prams without looking where […]
Don’t make this rookie mistake
April 15, 2009 - (0) commentsOn a short family easter break recently and as you do on these things, relaxtion takes over. However, after a few days relaxing, I felt the need to go for a run in unfamiliar surroundings (I always take kit away […]
Is running bad for you?
April 14, 2009 - 7 CommentsAn urban myth that needs putting down straight away is that running is bad for you. It’s a common misconception that running is bad for joints, feet, knees etc etc That’s because people who give this “advice” have tried running, […]
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Your health when running
Posted On: November 08, 2011Talking to a friend the other day about health and related matters. (I now need to wear glasses all the [...]
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Running in the midwinter
Posted On: December 11, 2008It is very cold and icy in the UK and roadrunning is increasingly treacherous and even dangerous. Not only is [...]
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Your health when running
I agree! The best thing a runner can do for them self is to stretch, a
How to start running
Great post here. I have some similar information on my web page listed
Is running bad for you?
Running is awesome! I love it, its not bad for you at all, its just t
Why tennis is not the best way to lose weight
i have to say this is SO wrong. if your heart rates going up to the hi
Is running bad for you?
I am here to say that running has changed my life. I was always told